• Home
  • Services
  • About
  • Skincare
  • News
  • Contact
  • Total Body Reset
Bare Holistics
  • Home
  • Services
  • About
  • Skincare
  • News
  • Contact
  • Total Body Reset

Blog

Zucchini Fritters

9/1/2020

0 Comments

 
~ Makes 4 fritters

Want to jazz up your breakfast and increase your morning nutrient intake? These zucchini fritters are easy and delicious. They are packed with nutrients and are rich in anti-inflammatory turmeric and essential fatty acid flax seeds. One will just not be enough!
Picture
Picture
Ingredients:
  • 1 small zucchini
  • 1 small carrot
  • 1 stem green onions
  • 1 egg
  • Parsley (or any other fresh herb)
  • 1 tbsp spelt flour
  • 1 tbsp ground flax seeds
  • 2 tbsp oat meal
  • 1 tsp turmeric powder
  • Salt, pepper to taste

Instructions:
  1. Grade the zucchini and carrot, chop the onions and parsley.
  2. Mix all above ingredients in a bowl into a ‘veggie batter’.
  3. Heat a pan with little ghee.
  4. Take large spoonful of ‘veggie batter’ and stir fry just as you would pancakes, flipping it once.
  5. Serve hot with a fresh salad.
0 Comments



Leave a Reply.

    Author

    Hey, I'm Lusine, a Holistic Nutritionist at core, and a foodie at heart. I hope you enjoy these delicious recipes. They're simple, quick, and full of nutrients!

    Archive

    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    March 2020

    Categories

    All
    Recipes

    RSS Feed

Services

One-on-One
Group
Corporate

Company

About
Events
Skincare

Support

Contact
Testimonials
Social Media
© COPYRIGHT 2015. ALL RIGHTS RESERVED. PRIVACY
  • Home
  • Services
  • About
  • Skincare
  • News
  • Contact
  • Total Body Reset