• Home
  • Services
  • About
  • Skincare
  • News
  • Contact
  • Total Body Reset
Bare Holistics
  • Home
  • Services
  • About
  • Skincare
  • News
  • Contact
  • Total Body Reset

Blog

Purple Potato Quiche

5/15/2020

0 Comments

 
Picture
Picture
Colourful food boosts you mood, don't you think? This beautiful quiche spin off comes with a gluten-free 'crust' made with layered purple potatoes, and topped with all the goodness a quiche presents.

For a lighter, healthier weekend brunch, try this colourful dish. It will feed both, your eyes and your appetite.

- Serves 2

Ingredients:
  • 1 purple potato, peeled and thinly sliced in circles
  • 1 cup fresh or frozen spinach
  • 1/2 sliced tomato
  • 1/4 onion, sliced
  • 1/4 cup almond milk (or any milk of your choice)
  • 2 eggs 
  • 1 egg white
  • 2 tbsp goat cheese
  • 2 tbsp chopped tarragon (or any other fresh herb)
  • Salt and pepper to taste

Instructions:
  1. Preheat oven to 350°F.
  2. Grease 6" x 3" round pan with oil or butter.
  3. Tightly layer the potatoes overlapping each other.
  4. Lightly brush the potatoes with olive oil and bake for 20 minutes.
  5. In the meantime, sauté the onions in a pan, add the spinach and combine.
  6. With a whisk combine the eggs, milk, salt and pepper in a separate bowl.
  7. Arrange the spinach mixture over the potatoes.
  8. Align the sliced tomatoes and goat cheese.
  9. Pour the egg mixture.
  10. Sprinkle with chopped tarragon.
  11. Bake the quiche at 375°F for 30 minutes.
  12. Let the quiche cool for five minutes before serving.
Picture
Picture
Check out these 5 DAILY HACKS to boost your mood, supercharge your energy and regain your feminine glow (in just 5 minutes a day). No time, no problem. Grab your FREE 5-Day Guide to Vitality here.
0 Comments



Leave a Reply.

    Author

    Hey, I'm Lusine, a Holistic Nutritionist at core, and a foodie at heart. I hope you enjoy these delicious recipes. They're simple, quick, and full of nutrients!

    Archive

    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    March 2020

    Categories

    All
    Recipes

    RSS Feed

Services

One-on-One
Group
Corporate

Company

About
Events
Skincare

Support

Contact
Testimonials
Social Media
© COPYRIGHT 2015. ALL RIGHTS RESERVED. PRIVACY
  • Home
  • Services
  • About
  • Skincare
  • News
  • Contact
  • Total Body Reset