TONIGHT LIVE @6PM on Toronto Professional Women's Meetup - How food affects your mood! Join us tonight to chat How Food Affects Our Mood with Lusine Stepanian.
* How Food Affects your Mood
* The Gut and Brain Connection
* Why we crave certain foods, and how hormones play a role
* Healthy food choices to boost your mood
About Lusine Stepanian:
Lusine Stepanian is a Registered Holistic Nutritionist helping busy women to overcome their excuses and regain their feminine glow. Using nutrition, lifestyle and mindfulness techniques, she leads her clients into a journey of improved health, and inspires them to look and feel fabulous from inside out. Her motto is “Eat 80% healthy, indulge 20% in your guilty pleasures”. Learn more about Lusine at www.bareholistics.com and on IG and FB @bareholistics