TONIGHT LIVE @6PM on Toronto Professional Women's Meetup - How food affects your mood! Join us tonight to chat How Food Affects Our Mood with Lusine Stepanian.
We discuss: * How Food Affects your Mood * The Gut and Brain Connection * Why we crave certain foods, and how hormones play a role * Healthy food choices to boost your mood About Lusine Stepanian: Lusine Stepanian is a Registered Holistic Nutritionist helping busy women to overcome their excuses and regain their feminine glow. Using nutrition, lifestyle and mindfulness techniques, she leads her clients into a journey of improved health, and inspires them to look and feel fabulous from inside out. Her motto is “Eat 80% healthy, indulge 20% in your guilty pleasures”. Learn more about Lusine at www.bareholistics.com and on IG and FB @bareholistics
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