21 Day Crave Crusher
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Are your sugar cravings holding you hostage in your own body? It’s time to get your sexy back!The 21-Day Crave Crusher is an online program for women with a sweet tooth, to take you from craving junk food to trimming your waistline, supercharging your energy and regaining your feminine glow – without giving up your favourite desserts!
Click here for more info: https://bareholistic.lpages.co/cravecrusher/ |
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Good Food Good Mood Club:
Welcome to our Foodie Club! Come learn about the healing powers of food and how to lead a healthy lifestyle. Whether you are already a health conscious foodie, or you are curious about our topics, welcome to the club! Together we explore various health topics over dinner, lunch, and brunch. Each event takes place at a different restaurant in and around Toronto, so we can explore all the good food that Toronto has to offer. The events are hosted by Lusine, a local Holistic Nutritionist, who is passionate about leading a healthy lifestyle … and indulging is really good chocolate. :) These events are also great for a date night, singles outing, a birthday gift idea, mix and mingle, and networking. If you're looking for things to do in Toronto, here is a unique experience not to be missed. Past Wellness Dinners:
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Divine Desserts Tasting Tour:
A sensory experience of Toronto's best sweet spots! Delight your senses on this unique dessert tasting tour in Toronto. Indulge in sweet pleasures through the power of mindful eating. Awaken your taste buds, tantalize your senses, hear the inspiring stories of Toronto’s best pastry chefs, and get the secret scoop on what makes good dessert. Click here for more details. Note: during the Fall/Winter season only private tours are offered. Book a private tour by contacting Lusine at info@bareholistics.com. 
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T E S T I M O N I A L S
Happy Clients
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I sat in on the class 'Relaxation through Food' and was truly enlightened. Lusine is an amazing and inspiring speaker. Thank you for cooking for us!
Yvonne |
This workshop was an amazing take on the way we eat food. Lusine provided expert insight on what and why we eat so fast, how to slow down and what foods help us relax. And the food sampling was so delicious. Brilliant!
Diana 
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We had an amazing time and surprisingly full at the end. I am so grateful for you Lusine for showing me how I can eat less and still feel fully satisfied. Whew nap time.
Peter |
Photos from Past Events ...
Past Events:
2019 |
Events |
July 19 onward |
Divine Desserts Tasting Tours |
April 30 |
Food & Wine Pairing Affair |
April 2 |
The Pursuit of Happiness |
March 24 |
Green Living Show - How to Meal Prep your Week |
January 31 |
Desserts with Benefits |
2018 |
Events |
November 21 |
Relaxation through Food - A food tasting event |
August 31 |
How to be a Native Plant Guru |
May, July |
Weight Well - The Ultimate Weight Loss Program |
March 21 - April 18 |
5 Week Lecture Series - Cold & Flu, Depression, Weight Management, Insomnia, Seasonal Allergies |
January 8 |
8 Day Challenge - Kick Start 2018 with Healthy Habits |
2017 |
14 Day Body Reboot Program |
August 29 |
Cacao Indulgence Ceremony |
July 12 - August 2 |
21 Days to Glowing Summer Skin |
March 21 - April 18 |
The Wicked Weight Loss Program - 8 weeks |
November 1 |
Fabulous YOU - training workshop |
December 13 |
Wellness Goal Getting Bootcamp |
September 28 |
Cravings - How they affect your Productivity |
October 19 - November 30 |
Wellness in the Kitchen |