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Bare Holistics
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What's On !

21 Day Crave Crusher

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Are your sugar cravings holding you hostage in your own body? It’s time to get your sexy back!The 21-Day Crave Crusher is an online program for women with a sweet tooth, to take you from craving junk food to trimming your waistline, supercharging your energy and regaining your feminine glow – without giving up your favourite desserts!

Click here for more info:
https://bareholistic.lpages.co/cravecrusher/

Good Food Good Mood Club:
Welcome to our Foodie Club! Come learn about the healing powers of food and how to lead a healthy lifestyle. Whether you are already a health conscious foodie, or you are curious about our topics, welcome to the club!
 
Together we explore various health topics over dinner, lunch, and brunch. Each event takes place at a different restaurant in and around Toronto, so we can explore all the good food that Toronto has to offer. The events are hosted by Lusine, a local Holistic Nutritionist, who is passionate about leading a healthy lifestyle … and indulging is really good chocolate. :)

These events are also great for a date night, singles outing, a birthday gift idea, mix and mingle, and networking. If you're looking for things to do in Toronto, here is a unique experience not to be missed.

Past Wellness Dinners:
  • How to beat the flu, naturally - October 24 @6:30PM
  • For the LOVE of Chocolate - October 29 @6:30PM
  • Relaxation through Food - November 7 @ 7PM
  • Desserts with Benefits
  • Pursuit of Happiness
Divine Desserts Tasting Tour:
A sensory experience of Toronto's best sweet spots! Delight your senses on this unique dessert tasting tour in Toronto. Indulge in sweet pleasures through the power of mindful eating. Awaken your taste buds, tantalize your senses, hear the inspiring stories of Toronto’s
best pastry chefs, and get the secret scoop on what makes good dessert.

Click here for more details. Note: during the Fall/Winter season only private tours are offered. Book a private tour by contacting Lusine at info@bareholistics.com. 
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T E S T I M O N I A L S

Happy Clients

I sat in on the class 'Relaxation through Food' and was truly enlightened. Lusine is an amazing and inspiring speaker. Thank you for cooking for us!
Yvonne
This workshop was an amazing take on the way we eat food. Lusine provided expert insight on what and why we eat so fast, how to slow down and what foods help us relax. And the food sampling was so delicious. Brilliant!
Diana
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We had an amazing time and surprisingly full at the end. I am so grateful for you Lusine for showing me how I can eat less and still feel fully satisfied. Whew nap time.
Peter

Photos from Past Events ...

Past Events:

2019
Events
July 19 onward
Divine Desserts Tasting Tours
April 30
Food & Wine Pairing Affair
April 2
The Pursuit of Happiness
March 24
Green Living Show - How to Meal Prep your Week
January 31
Desserts with Benefits
2018
Events
November 21
Relaxation through Food - A food tasting event
August 31
How to be a Native Plant Guru
May, July
Weight Well - The Ultimate Weight Loss Program
March 21 - April 18
5 Week Lecture Series - Cold & Flu, Depression, Weight Management, Insomnia, Seasonal Allergies
January 8
8 Day Challenge - Kick Start 2018 with Healthy Habits
2017
14 Day Body Reboot Program
August 29
Cacao Indulgence Ceremony
July 12 - August 2
21 Days to Glowing Summer Skin
March 21 - April 18
The Wicked Weight Loss Program - 8 weeks
November 1
Fabulous YOU -  training workshop
December 13
Wellness Goal Getting Bootcamp
September 28
Cravings - How they affect your Productivity
October 19 - November 30
Wellness in the Kitchen

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