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Lusine Stepanian
R.H.N. Hons B.A.
Nutrition & Lifestyle Coach Registered Holistic Nutritionist "Helping you to look & feel fabulous from inside out!" |
Hey! I’m Lusine - a Registered Holistic Nutritionist helping busy professional women overcome their excuses and regain their feminine glow.
I know what it’s like to feel sluggish and exhausted ... knowing that your health is declining and not having the energy to “deal” with it. Trying to get by each and every day feeling completely mentally and physically drained.
I WAS THERE ...
I developed digestive issues, I became sensitive to many foods, I began experiencing skin breakouts, my energy levels dropped, I had mood swings, and I started to gain weight around my tummy.
I became too self-conscious in my own body. I couldn’t focus at work. This wasn't just affecting my health, but also my self-confidence and my social life. It took me years to finally say 'THAT’S IT - I need a fix!'
I decided to study Holistic Nutrition, which led me into the exploration of healing foods and improved health. I wanted to understand what was happening in my body and learn to heal naturally. I learned that our mindset plays a huge role in healing.
I was able to reverse my health issues, regain my energy, my glow, and my confidence.
THAT is what brings me to you!
I want you to know how powerful food can be when used in the right way. And it is even more amazing how powerful our thoughts can be, when it comes to overcoming excuses, guilt, shame, and lack of willpower that hold you hostage in your own body.
I understand life is busy, but wouldn’t everything be a lot easier if you had energy and felt GREAT again?
Let’s dig deep.
Let’s experience breakthroughs.
Let’s ditch the excuses.
Let’s do something about it.
Together.
Using nutrition, lifestyle and mindfulness techniques, I guide you through a realistic yet effective journey of improved health, inner beauty and strength.And I am most passionate about inspiring you to love your body, and to look and feel fabulous from inside out.
"A happy healthy body requires a happy healthy lifestyle of nourishing foods, effective stress management and a positive mindset."
Book a FREE discovery call, and let's chat about your struggles and your wellness goals.
Fun facts about Lusine:
Favourite Snack - piece of divine dark chocolate
Favourite Activity - Latin dancing, getting lost in a forest, lazing on the beach
Hidden Talents - speaking seven languages
Nutrition Motto - eat 80% healthy, indulge 20% in your guilty pleasures
Guilty Pleasure - eclaire... or two... ok, maybe three
I know what it’s like to feel sluggish and exhausted ... knowing that your health is declining and not having the energy to “deal” with it. Trying to get by each and every day feeling completely mentally and physically drained.
I WAS THERE ...
I developed digestive issues, I became sensitive to many foods, I began experiencing skin breakouts, my energy levels dropped, I had mood swings, and I started to gain weight around my tummy.
I became too self-conscious in my own body. I couldn’t focus at work. This wasn't just affecting my health, but also my self-confidence and my social life. It took me years to finally say 'THAT’S IT - I need a fix!'
I decided to study Holistic Nutrition, which led me into the exploration of healing foods and improved health. I wanted to understand what was happening in my body and learn to heal naturally. I learned that our mindset plays a huge role in healing.
I was able to reverse my health issues, regain my energy, my glow, and my confidence.
THAT is what brings me to you!
I want you to know how powerful food can be when used in the right way. And it is even more amazing how powerful our thoughts can be, when it comes to overcoming excuses, guilt, shame, and lack of willpower that hold you hostage in your own body.
I understand life is busy, but wouldn’t everything be a lot easier if you had energy and felt GREAT again?
Let’s dig deep.
Let’s experience breakthroughs.
Let’s ditch the excuses.
Let’s do something about it.
Together.
Using nutrition, lifestyle and mindfulness techniques, I guide you through a realistic yet effective journey of improved health, inner beauty and strength.And I am most passionate about inspiring you to love your body, and to look and feel fabulous from inside out.
"A happy healthy body requires a happy healthy lifestyle of nourishing foods, effective stress management and a positive mindset."
Book a FREE discovery call, and let's chat about your struggles and your wellness goals.
Fun facts about Lusine:
Favourite Snack - piece of divine dark chocolate
Favourite Activity - Latin dancing, getting lost in a forest, lazing on the beach
Hidden Talents - speaking seven languages
Nutrition Motto - eat 80% healthy, indulge 20% in your guilty pleasures
Guilty Pleasure - eclaire... or two... ok, maybe three
T E S T I M O N I A L S
What clients say ...
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Thank you Lusine! You're the first person to convince me to stop eating white bread. I think this is going to make a big difference in my food choices going forward. I'm already fitting into my pants better and I wasn't completely winded last night doing cardio!
Melissa |
Thank you so much Lusine! You are a wonderful teacher and a skincare goddess.
Lara 
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Thank you for hosting the Goal Digging workshop. I learned a lot of things and I’m looking forward to applying them second week of January.
Zeenat |