• Home
  • Services
  • About
  • News
  • Skincare
  • Recipes
  • Chocolates
  • Contact
Bare Holistics
  • Home
  • Services
  • About
  • News
  • Skincare
  • Recipes
  • Chocolates
  • Contact

Blog

Cream of Broccoli

4/27/2020

0 Comments

 
Picture
Did you know a broccoli is a giant bundle of unopened flowers. Yes, how amazing is that? And a cup of broccoli contains more vitamin C than an orange. So eat up these beautiful flowers!

Here is a quick and easy broccoli soup recipe I experimented with yesterday. If you're pressed for time, this soup only requires about 20 minutes to cook. It's wholesome, nutritious and delicious. Even the kids will love it!

Serves 3-4 people
~ Prep time: 10 minutes
~ Cook time: 15 minutes
~ Total time: 25 minutes


Ingredients:
  • 1L organic broth (chicken or vegetarian)
  • 1 peeled chopped potato
  • 2 cups chopped broccoli
  • 1/2 chopped onion
  • 2 garlic cloves
  • Salt and pepper to taste
  • Fresh herbs for garnish

Directions:
  1. Toss all the ingredients into a pot.
  2. Add broth, and bring to a boil.
  3. Once the potato is well cooked, the soup is ready to be creamed.
  4. With a hand blender, mix the soup to a creamy consistency.
  5. Sprinkle with fresh herbs and enjoy!
Picture
Picture
Check out these 5 DAILY HACKS to boost your mood, supercharge your energy and regain your feminine glow (in just 5 minutes a day). No time, no problem. Grab your FREE 5-Day Guide to Vitality here.
0 Comments



Leave a Reply.

    Author

    Hey, I'm Lusine, a Holistic Nutritionist at core, and a foodie at heart. I hope you enjoy these delicious recipes. They're simple, quick, and full of nutrients!

    Archive

    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    March 2020

    Categories

    All
    Recipes

    RSS Feed

Services

One-on-One
Group
Corporate

Company

About
Events
Skincare

Support

Contact
Testimonials
Social Media
© COPYRIGHT 2015. ALL RIGHTS RESERVED. PRIVACY
  • Home
  • Services
  • About
  • News
  • Skincare
  • Recipes
  • Chocolates
  • Contact