Zucchini fritters

Want to spice up your breakfast and increase your morning nutrient intake? These zucchini fritters are easy and delicious. They are packed with nutrients and are rich in anti-inflammatory turmeric and essential fatty acid flax seeds. One will just not be enough!


  • 1 small zucchini
  • 1 small carrot
  • 1 stem green onions
  • 1 egg
  • Parsley (or any other fresh herb)
  • 1 tbsp unbleached flour
  • 1 tbsp ground flax seeds
  • 2 tbsp oat meal
  • 1 tsp turmeric powder
  • Salt, pepper to taste


  1. Grade the zucchini and carrot, chop the onions and parsley.  
  2. Mix all above ingredients in a bowl into a ‘veggie batter’. 
  3. Heat a pan with little olive oil. 
  4. Take large spoonful of ‘veggie batter’ and stir fry just as you would pancakes, flipping it once. 
 ~ Makes 4 fritters

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